What Is Cryotherapy?
Cryotherapy is a treatment that uses extremely cold temperatures to promote healing and recovery. At The Spa at MPS, it is used to reduce inflammation, soothe sore muscles, and improve overall well-being. This process involves exposing the body to cold air for a short time, which can also help boost circulation and metabolism. Many people enjoy cryotherapy for its rejuvenating effects and its ability to aid in muscle recovery after exercise. To schedule your cryotherapy appointment, contact our spa in Louisville, KY today.
How Does Cryotherapy Work?
During your cryotherapy session at The Spa at MPS, you will be guided into a private room with a specialized cryotherapy chamber. Once inside, the temperature of the chamber gradually drops, allowing cold air to penetrate deeply into the muscles and nerves. This cooling effect helps alleviate pain and discomfort by reducing inflammation. Sessions usually last only 3 minutes, providing effective relief in a short amount of time. After the treatment, you will be able to immediately resume your normal routine, with NO required recovery time.
What Are the Benefits of Cryotherapy?
Improve chronic pain, inflammation, pain and swelling
Improve blood circulation and oxygenation. Cryotherapy offers a range of health and wellness benefits, making it a popular choice for many seeking relief and rejuvenation. By using extremely cold temperatures, this treatment at our spa in St. Matthews, KY can address a variety of concerns. Some of the key benefits include:
- Reduced inflammation and muscle soreness
- Improved circulation and faster recovery after workouts
- Enhanced mood and increased energy levels
- Boosts metabolism and aids in weight loss
- Reduce injury recovery time
- Relief from migraine symptoms
- Improve blood circulation and oxygenation
- Reduce anxiety and depression
- Improve chronic pain, inflammation, pain and swelling
- Can treat chronic skin conditions such as eczema and psoriasis
The Spa at MPS Reviews
1st class service all the way! From day 1 I was so impressed by the welcome, the professionalism, and the care that the staff showed. For each appointment, I waited less than 5 minutes to be seen. They took their time and did not rush me, making sure every question I had was answered. Each of the nurses were so genuine - even after surgery and with follow up appointments. Dr. Mays was wonderful - confident, knowledgeable, great bedside manner, and easy to work with. I am a few weeks into recovery now, and can't wait to see the final results in a few months. I highly recommend this team for any of your cosmetic needs.
I love Dr. Mays and his staff. They’ve been so sweet and understanding of all my concerns. If you’re considering plastic surgery or med spa treatments..this is the only place to go. Thank you so much Dr. Mays for taking care of me.
From my very first visit, the entire team at Mays Plastic Surgery & Med Spa made me feel welcome, valued, and genuinely cared for. Every step of my journey — from consultation, to surgery, to post-operative care, to Med Spa treatments — has been nothing short of outstanding. The surgical staff is professional, attentive, and truly compassionate. They made the surgical experience smooth, comfortable, and even calming, which speaks volumes about the environment they create.The Med Spa services, including massages, facials, skin treatments, and chemical peels, have been outstanding. Ashley, in particular, is an incredible aesthetician whose expertise, kindness, and personalized approach have made a huge difference in my skincare journey.I also highly recommend trying one of their aMAYSing Med Spa packages - they offer an incredible value and a wonderful way to experience a variety of their services.What truly sets Mays Plastic Surgery & Med Spa apart is the environment they’ve created — it feels like family.Every visit is met with smiles, encouragement, and genuine connection. I always look forward to stopping in.I am beyond grateful for the care, skill, and dedication this team brings to everything they do. They have made every step of my journey feel supported, empowering, and truly special. I can't recommend Mays Plastic Surgery & Med Spa highly enough.
Ashley and Trina have literally helped me age backwards! I am in my early 40's and until about a year ago did little to no skin care for my face. They have helped me with skin care, toxin, and filler. I trust them both and highly recommend them! Ashley has been so kind and patient with all of my skin care questions. Taking care of your skin/face is an investment but trust them and the process, you won't regret it!
I got my lips done by Trina almost a year ago and they STILL look amazing! I can't recommend her enough. She enhances your natural beauty and wonderful to chat with. She's absolutely the best and so nice.
54
Total Reviews
5
Average Rating
Experience the Power of Cryotherapy
Cryotherapy is a cutting-edge treatment that utilizes cold temperatures to reduce pain, improve recovery, and boost overall wellness. With its short sessions and lasting benefits, it's an easy and effective way to feel refreshed and rejuvenated. At The Spa at MPS, our team is ready to help you enjoy the benefits of this innovative therapy. Call our office in Louisville, KY today to schedule your session and start feeling your best!
