What Is Cryotherapy?
Cryotherapy is a treatment that uses extremely cold temperatures to promote healing and recovery. At The Spa at MPS, it is used to reduce inflammation, soothe sore muscles, and improve overall well-being. This process involves exposing the body to cold air for a short time, which can also help boost circulation and metabolism. Many people enjoy cryotherapy for its rejuvenating effects and its ability to aid in muscle recovery after exercise. To schedule your cryotherapy appointment, contact our spa in Louisville, KY today.
How Does Cryotherapy Work?
During your cryotherapy session at The Spa at MPS, you will be guided into a private room with a specialized cryotherapy chamber. Once inside, the temperature of the chamber gradually drops, allowing cold air to penetrate deeply into the muscles and nerves. This cooling effect helps alleviate pain and discomfort by reducing inflammation. Sessions usually last only 3 minutes, providing effective relief in a short amount of time. After the treatment, you will be able to immediately resume your normal routine, with NO required recovery time.
What Are the Benefits of Cryotherapy?
Improve chronic pain, inflammation, pain and swelling
Improve blood circulation and oxygenation. Cryotherapy offers a range of health and wellness benefits, making it a popular choice for many seeking relief and rejuvenation. By using extremely cold temperatures, this treatment at our spa in St. Matthews, KY can address a variety of concerns. Some of the key benefits include:
- Reduced inflammation and muscle soreness
- Improved circulation and faster recovery after workouts
- Enhanced mood and increased energy levels
- Boosts metabolism and aids in weight loss
- Reduce injury recovery time
- Relief from migraine symptoms
- Improve blood circulation and oxygenation
- Reduce anxiety and depression
- Improve chronic pain, inflammation, pain and swelling
- Can treat chronic skin conditions such as eczema and psoriasis
The Spa at MPS Reviews
My journey started 16 days ago with Dr Mays. He is an amazing surgeon I’m so happy with my progress. Dr Mays sets up his patients with the best healing path possible. Sherie Bennett has been a crucial part of my healing process with once a week lymphatic massages. These have really made a big difference in my healing. This is an amazing team, I highly recommend the staff and this office!
Trina did an amazing job! She was super kind and caring while seeing me.
Excellent massages by Sherie! Highly recommend.
Ashley is hands down the best! I received a gift card for a facial treatment in an auction and was randomly scheduled with Ashley. I will continue to go to her time and time again in the future. Upon turning 40, I have used prescription grade skincare for years however now I am looking to add treatments to my regime, aside from facials. Ashley explained future options. Additionally, she was available via DMs for all questions and she was so responsive and thorough in her replies.
I see Trina Holmes RN injector for all neurotoxin and filler! She is amazing and I always leave feeling amazing!
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Experience the Power of Cryotherapy
Cryotherapy is a cutting-edge treatment that utilizes cold temperatures to reduce pain, improve recovery, and boost overall wellness. With its short sessions and lasting benefits, it's an easy and effective way to feel refreshed and rejuvenated. At The Spa at MPS, our team is ready to help you enjoy the benefits of this innovative therapy. Call our office in Louisville, KY today to schedule your session and start feeling your best!