What Is Cryotherapy?
Cryotherapy is a treatment that uses extremely cold temperatures to promote healing and recovery. At The Spa at MPS, it is used to reduce inflammation, soothe sore muscles, and improve overall well-being. This process involves exposing the body to cold air for a short time, which can also help boost circulation and metabolism. Many people enjoy cryotherapy for its rejuvenating effects and its ability to aid in muscle recovery after exercise. To schedule your cryotherapy appointment, contact our spa in Louisville, KY today.
How Does Cryotherapy Work?
During your cryotherapy session at The Spa at MPS, you will be guided into a private room with a specialized cryotherapy chamber. Once inside, the temperature of the chamber gradually drops, allowing cold air to penetrate deeply into the muscles and nerves. This cooling effect helps alleviate pain and discomfort by reducing inflammation. Sessions usually last only 3 minutes, providing effective relief in a short amount of time. After the treatment, you will be able to immediately resume your normal routine, with NO required recovery time.
What Are the Benefits of Cryotherapy?
Improve chronic pain, inflammation, pain and swelling
Improve blood circulation and oxygenation. Cryotherapy offers a range of health and wellness benefits, making it a popular choice for many seeking relief and rejuvenation. By using extremely cold temperatures, this treatment at our spa in St. Matthews, KY can address a variety of concerns. Some of the key benefits include:
- Reduced inflammation and muscle soreness
- Improved circulation and faster recovery after workouts
- Enhanced mood and increased energy levels
- Boosts metabolism and aids in weight loss
- Reduce injury recovery time
- Relief from migraine symptoms
- Improve blood circulation and oxygenation
- Reduce anxiety and depression
- Improve chronic pain, inflammation, pain and swelling
- Can treat chronic skin conditions such as eczema and psoriasis
The Spa at MPS Reviews
Ashley was amazing!!! I have received positive comments from friends and family on how great my face looked after my amazing treatments!!!
Ashley is very gentle, kind, and compassionate esthetician. She is the very best at her work, so caring and I always leave feeling so good, relaxed and well taken care of.
Had a facial with Ashley Hatfield & it was absolutely amazing!!! Both relaxing & had amazing results!!
Ashley Hatfield is so caring, sweet and professional. Her knowledgeable approach has made my skin look amazing. I highly recommend her!
Had a great first experience!! Went in for a hydro facial and Ashley Hatfield did an AMAZING job! I have extremely dry and sensitive skin and all the products she used didn’t irritate my skin at all. So happy and can’t wait for my skin journey with Ashley! Will definitely be back!
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Experience the Power of Cryotherapy
Cryotherapy is a cutting-edge treatment that utilizes cold temperatures to reduce pain, improve recovery, and boost overall wellness. With its short sessions and lasting benefits, it's an easy and effective way to feel refreshed and rejuvenated. At The Spa at MPS, our team is ready to help you enjoy the benefits of this innovative therapy. Call our office in Louisville, KY today to schedule your session and start feeling your best!
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