Your Summer-Ready Checklist: Smooth, Sculpted, and Glowing
Dr. Chet Mays
3/3/2026
Summer has a way of sneaking up quickly. Whether you're planning beach trips, pool days, vacations, or just living in shorts and tank tops during the heat of the summer, most people start thinking about the same thing:
"Am I ready?"
The good news? You don't need extreme measures - just strategic treatments that help you feel confident in your skin.
Here's your complete summer-ready checklist from The Spa at MPS.
Smooth Skin: Laser Hair Reduction
Shaving and waxing are temporary solutions. If you're tired of razor burn, ingrown hairs, or constant upkeep, laser hair reduction offers long-term results.
Starting treatments now means:
- Less maintenance by mid-summer
- Smoother underarms, bikini line, legs, and face
- Fewer ingrown hairs and irritation
Because hair grows in cycles, a treatment series (we recommend 8 sessions) delivers the most consistent reduction over time.
Cellulite Smoothing: Aveli
Cellulite affects up to 90% of women - and no amount of squats or creams can fully eliminate it.
Aveli is a minimally invasive treatment designed to target the structural cause of cellulite dimples. Unlike temporary treatments, Aveli works beneath the skin to release the fibrous bands responsible for uneven texture.
Ideal for:
- Buttocks
- Thighs
Results are long-lasting, making it a powerful confidence booster before swimsuit season.
Sculpt & Tone: truSculpt and truFlex
If you're looking to refine areas resistant to diet and exercise, body contouring treatments can help enhance definition.
truSculpt
Uses radiofrequency energy to reduce stubborn fat in areas like:
- Abdomen
- Flanks
- Thighs
- Arms
It's ideal for patients close to their goal weight who want smoother contours
truFlex
Designed to strengthen, firm, and tone muscles using advanced stimulation technology. Think of it as a complement to your workouts - enhancing muscle definition in the abodmen, glutes, and thighs.
Together, these treatments can refine both fat and muscle for more sculpted summer confidence.
Protect & Prevent: SPF Every Single Day
Glowing skin means nothing without protection.
Daily SPF
- Prevents premature aging
- Reduces hyperpigmentation
- Protects against skin cancer
- Preserves results from treatments like laser and microneedling
We recommend medical-grade sunscreen for superior protection and cosmetic elegance.
Colorescience offers mineral-based sunscreens that provide broad-spectrum protection while enhancing the skin with tinted options that double as light coverage makeup.
If you're investing in your skin, SPF is non-negotiable.
Brighten & Refresh: Facial Treatments
Summer makeup is lighter - which means skin quality matters more.
Consider:
- Hydrating facials
- DiamondGlow for exfoliation and infusion
- Microneedling for smoother texture
- Red light therapy for collagen support
These treatments help your skin look luminous even without foundation.
Hydrate & Recover: Wellness Support
Between travel, heat, and sun exposure, summer can be dehydrating.
IV hydration therapy can:
- Replenish fluids
- Support energy levels
- Help you recover after long days in the sun
Glowing skin starts from the inside out.
The Best Time to Start Is Now
Many of these treatments require a series or planning ahead. Starting now ensures you're seeing results when summer events arrive - not scrambling at the last minute.
Whether your goal is smoother skin, fewer dimples, more tone, or simply feeling confident in a swimsuit, a personalized plan can help you get there.
Your summer-ready checklist doesn't have to feel overwhelming - it just has to be intentional. Click here to book your service or consultation - you're on your way to be summer-ready!
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