Your Summer-Ready Checklist: Smooth, Sculpted, and Glowing

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Dr. Chet Mays

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3/3/2026

Summer has a way of sneaking up quickly. Whether you're planning beach trips, pool days, vacations, or just living in shorts and tank tops during the heat of the summer, most people start thinking about the same thing:

"Am I ready?"

The good news? You don't need extreme measures - just strategic treatments that help you feel confident in your skin.

Here's your complete summer-ready checklist from The Spa at MPS.

Smooth Skin: Laser Hair Reduction

Shaving and waxing are temporary solutions. If you're tired of razor burn, ingrown hairs, or constant upkeep, laser hair reduction offers long-term results.

Starting treatments now means: 

  • Less maintenance by mid-summer 
  • Smoother underarms, bikini line, legs, and face 
  • Fewer ingrown hairs and irritation

Because hair grows in cycles, a treatment series (we recommend 8 sessions) delivers the most consistent reduction over time.

Cellulite Smoothing: Aveli

Cellulite affects up to 90% of women - and no amount of squats or creams can fully eliminate it.

Aveli is a minimally invasive treatment designed to target the structural cause of cellulite dimples. Unlike temporary treatments, Aveli works beneath the skin to release the fibrous bands responsible for uneven texture.

Ideal for: 

  • Buttocks 
  • Thighs

Results are long-lasting, making it a powerful confidence booster before swimsuit season.

Sculpt & Tone: truSculpt and truFlex

If you're looking to refine areas resistant to diet and exercise, body contouring treatments can help enhance definition.

truSculpt

Uses radiofrequency energy to reduce stubborn fat in areas like: 

  • Abdomen 
  • Flanks 
  • Thighs 
  • Arms

It's ideal for patients close to their goal weight who want smoother contours

truFlex

Designed to strengthen, firm, and tone muscles using advanced stimulation technology. Think of it as a complement to your workouts - enhancing muscle definition in the abodmen, glutes, and thighs.

Together, these treatments can refine both fat and muscle for more sculpted summer confidence.

Protect & Prevent: SPF Every Single Day

Glowing skin means nothing without protection.

Daily SPF 

  • Prevents premature aging 
  • Reduces hyperpigmentation 
  • Protects against skin cancer 
  • Preserves results from treatments like laser and microneedling

We recommend medical-grade sunscreen for superior protection and cosmetic elegance.

Colorescience offers mineral-based sunscreens that provide broad-spectrum protection while enhancing the skin with tinted options that double as light coverage makeup.

If you're investing in your skin, SPF is non-negotiable.

Brighten & Refresh: Facial Treatments

Summer makeup is lighter - which means skin quality matters more.

Consider: 

  • Hydrating facials 
  • DiamondGlow for exfoliation and infusion 
  • Microneedling for smoother texture 
  • Red light therapy for collagen support

These treatments help your skin look luminous even without foundation.

Hydrate & Recover: Wellness Support

Between travel, heat, and sun exposure, summer can be dehydrating.

IV hydration therapy can: 

  • Replenish fluids 
  • Support energy levels 
  • Help you recover after long days in the sun

Glowing skin starts from the inside out.

The Best Time to Start Is Now

Many of these treatments require a series or planning ahead. Starting now ensures you're seeing results when summer events arrive - not scrambling at the last minute.

Whether your goal is smoother skin, fewer dimples, more tone, or simply feeling confident in a swimsuit, a personalized plan can help you get there.

Your summer-ready checklist doesn't have to feel overwhelming - it just has to be intentional. Click here to book your service or consultation - you're on your way to be summer-ready!

Mays Spa is my HAPPY place for the serene ambiance, their kindness, and the fabulous services I've had (Botox, Cool Peel, facials, derma planing, etc.), but Trina is simply "aMAYzing" as an expert in Botox injections. Her extensive medical background as a registered nurse gives her precise knowledge of the intricate facial muscles and how they work together to restore and maintain a soft & youthful look in her patients. I came to her desperate for help after an 8-year struggle with very obvious asymmetry in my face after a severe case of Bell's palsy in 2018. I couldn't smile normally or completely close my left eye, even after seeing countless medical doctors, ENT and facial nerve specialists, other Botox injectors, and many years of acupuncture on my face. No treatment made much difference until I found her at Mays Spa. She is a **miracle worker**, but I'll let the before and after photos speak for themselves (attached to post). Trina has exponentially improved my quality of life (after all, your face is your calling card), and I adore her and the whole team at Mays Spa. Signed, a GRATEFUL school teacher.

K.B. Google

I had an amazing experience with Dr. Gross and his team! I recently had a CoolPeel laser treatment, and the results have been incredible. From the moment I walked into the office, I felt welcomed and comfortable. The office itself is beautiful, clean, and professional.Dr. Gross was friendly, knowledgeable, and made me feel at ease throughout the entire procedure. He consistently checked on my comfort level and explained everything clearly, which made the experience stress-free and enjoyable.The results exceeded my expectations. My skin looks brighter, smoother, and has a healthy glow. I could see a noticeable difference almost immediately after the treatment.I highly recommend Dr. Gross and his amazing staff to anyone considering laser treatments or other aesthetic procedures. The level of care, professionalism, and attention to detail was truly exceptional. 10/10 experience!

J.G. Google

Beautiful space! Very friendly staffGabby at the front gave us the best personalized experienceShe needs a raise!!!!Iconic

R.A. Google

Ashley H is amazing! After I got the diamond glow my skin looked so good and felt refreshed! It was very relaxing! 100% recommend

F.W. Google

Ashley is so wonderful and knowledgeable about skincare! All the staff are so nice and kind!

G.K. Google

72

Total Reviews

5

Average Rating

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* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.