Your Summer-Ready Checklist: Smooth, Sculpted, and Glowing

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Dr. Chet Mays

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3/3/2026

Summer has a way of sneaking up quickly. Whether you're planning beach trips, pool days, vacations, or just living in shorts and tank tops during the heat of the summer, most people start thinking about the same thing:

"Am I ready?"

The good news? You don't need extreme measures - just strategic treatments that help you feel confident in your skin.

Here's your complete summer-ready checklist from The Spa at MPS.

Smooth Skin: Laser Hair Reduction

Shaving and waxing are temporary solutions. If you're tired of razor burn, ingrown hairs, or constant upkeep, laser hair reduction offers long-term results.

Starting treatments now means: 

  • Less maintenance by mid-summer 
  • Smoother underarms, bikini line, legs, and face 
  • Fewer ingrown hairs and irritation

Because hair grows in cycles, a treatment series (we recommend 8 sessions) delivers the most consistent reduction over time.

Cellulite Smoothing: Aveli

Cellulite affects up to 90% of women - and no amount of squats or creams can fully eliminate it.

Aveli is a minimally invasive treatment designed to target the structural cause of cellulite dimples. Unlike temporary treatments, Aveli works beneath the skin to release the fibrous bands responsible for uneven texture.

Ideal for: 

  • Buttocks 
  • Thighs

Results are long-lasting, making it a powerful confidence booster before swimsuit season.

Sculpt & Tone: truSculpt and truFlex

If you're looking to refine areas resistant to diet and exercise, body contouring treatments can help enhance definition.

truSculpt

Uses radiofrequency energy to reduce stubborn fat in areas like: 

  • Abdomen 
  • Flanks 
  • Thighs 
  • Arms

It's ideal for patients close to their goal weight who want smoother contours

truFlex

Designed to strengthen, firm, and tone muscles using advanced stimulation technology. Think of it as a complement to your workouts - enhancing muscle definition in the abodmen, glutes, and thighs.

Together, these treatments can refine both fat and muscle for more sculpted summer confidence.

Protect & Prevent: SPF Every Single Day

Glowing skin means nothing without protection.

Daily SPF 

  • Prevents premature aging 
  • Reduces hyperpigmentation 
  • Protects against skin cancer 
  • Preserves results from treatments like laser and microneedling

We recommend medical-grade sunscreen for superior protection and cosmetic elegance.

Colorescience offers mineral-based sunscreens that provide broad-spectrum protection while enhancing the skin with tinted options that double as light coverage makeup.

If you're investing in your skin, SPF is non-negotiable.

Brighten & Refresh: Facial Treatments

Summer makeup is lighter - which means skin quality matters more.

Consider: 

  • Hydrating facials 
  • DiamondGlow for exfoliation and infusion 
  • Microneedling for smoother texture 
  • Red light therapy for collagen support

These treatments help your skin look luminous even without foundation.

Hydrate & Recover: Wellness Support

Between travel, heat, and sun exposure, summer can be dehydrating.

IV hydration therapy can: 

  • Replenish fluids 
  • Support energy levels 
  • Help you recover after long days in the sun

Glowing skin starts from the inside out.

The Best Time to Start Is Now

Many of these treatments require a series or planning ahead. Starting now ensures you're seeing results when summer events arrive - not scrambling at the last minute.

Whether your goal is smoother skin, fewer dimples, more tone, or simply feeling confident in a swimsuit, a personalized plan can help you get there.

Your summer-ready checklist doesn't have to feel overwhelming - it just has to be intentional. Click here to book your service or consultation - you're on your way to be summer-ready!

I absolutely love Dr. Mays and his team. From the moment you walk in, the staff is kind, welcoming, and always responsive. Dr. Mays makes you feel completely comfortable and confident in your choices. He listens carefully to what you want and brings your vision to life without ever pressuring you into anything. His work is absolutely phenomenal and the results speak for themselves.Trina does my Botox and she is professional, precise, and makes the experience so easy and relaxed.The entire team goes above and beyond to make you feel cared for and supported. I couldn’t recommend them more highly to anyone looking for a plastic surgeon and aesthetic team that truly delivers amazing results.

J.F. Google

I love the results

E.P. Google

I visited Mays Plastic Surgery Nov. 21st and had a great experience with both Meredith and Trina.Meredith did a Diamond Glow facial on me which gave me an incredible glow that I received multiple compliments on even days after my appointment. It was such a relaxing experience and Meredith made me feel so comfortable and she also prepped me to get filler and I felt literally zero discomfort when getting filler. The facial was so relaxing I didn't even want to get up out of the cozy little bed.Trina did my filler for both my undereyes and jawline. She gave great recommendations for what type of filler to use and placement. She made me feel very comfortable and was incredibly gentle during the procedure - I couldn't even tell where she'd injected me afterwards. The hollowness in my undereyes has been significantly reduced and my jawline looks so much more defined and pretty, even my neck under my chin looks better. I'm so pleased with following Trina's recommendations! My friends and coworkers have all asked about it and want to get it done themselves now!Thank you Meredith and Trina, you all were awesome!! 100% recommend them!

M.S. Google

Trina is very good, very detailed, and she listens! So far, as a transferred client, I'm pleased with the services rendered. The facility is absolutely beautiful, immaculate, very classy and elegant! The men's bathroom is off the chain! 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

J.M. Google

The diamond glow facial was so relaxing, and Meredith was so sweet!

S.B. Google

66

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5

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* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.